Weigh In record (no journal entry) for 18 July 2015
|
133.3 kg
Lost so far: 3.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 10.17g | Prot: 229.59g | Carbs: 10.50g.
Breakfast: Private Selection Chipotle Salsa, Venison/Deer Steak, Daily Chef 100% Liquid Egg Whites. Dinner: Kroger Tilapia Fillets. Snacks/Other: Kroger Fat Free Cottage Cheese, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Nature's Best Zero Carb Isopure Drink - Icy Orange. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|