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🧂 💦 PM weigh in. Weight up, trend down still. Pants almost falling off. Need to get the drill out to make a new hole asap.
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119.5 kg
Lost so far: 28.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 82.24g | Prot: 227.62g | Carbs: 163.64g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Land O'Lakes Mini Moos Half & Half Creamers, Dannon Oikos Triple Zero - Mixed Berry, Rituals Reduced Calorie Hour Cocoa Mix, Pineapple. Lunch: Chicken Sriracha Meatballs, Almark Foods Farm Fresh Cage Free Hard-Boiled Eggs, Member's Mark Broccoli Florets. Dinner: Sandwich Bros. of Wisconsin Chicken Melt, Vade Nutrition Chocalate Protein, Quest Cold Brew Coffee Latte Protein Powder, Ittella Riced Cauliflower, Jennie-O Ground Turkey 93/7. Snacks/Other: Pringles Pizza Potato Crisps, Quest Vanilla Caramel Hero Protein Bar, Sargento Light Mozzarella String Cheese, Quest Protein Chips BBQ, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
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Gaining 5.1 kg a Week
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