Weigh In record (no journal entry) for 14 March 2018
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139.6 kg
Lost so far: 8.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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2706 kcal
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Fat: 202.15g | Prot: 198.05g | Carbs: 10.75g.
Breakfast: Kerrygold Pure Irish Butter, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Kirkwood Turkey Burgers. Lunch: Buffalo Wild Wings Traditional Wings, Ground Beef (90% Lean / 10% Fat), Buffalo Wild Wings Ranch Sauce. Dinner: Artisan Fresh Colby Jack Cheese Cubes, Buffalo Wild Wings Traditional Wings. Snacks/Other: Southern Grove Wasabi Soy Almonds. more...
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Losing 5.7 kg a Week
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