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Post carb up #2
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134.8 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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2709 kcal
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Fat: 157.52g | Prot: 281.77g | Carbs: 30.54g.
Breakfast: Byrne Dairy Half & Half, Coffee, Shredded Mild Cheddar Cheese, parmesan, Grade A Large Eggs, Half & Half, Black Olives Large, Baby Spinach, Extra Lean Ground Beef. Lunch: Naturegg Eggs, Sam's Club Seasoned Rotisserie Chicken. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Avocados. Snacks/Other: Tone's Chicken Bouillon Cubes, n/a Deer Sausage, Cellucor Cor-Performance Whey. more...
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Gaining 19.4 kg a Week
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