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AM weigh in. 8 hrs sleep.
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122.0 kg
Lost so far: 25.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 128.68g | Prot: 144.82g | Carbs: 156.32g.
Breakfast: Watermelon, Cantaloupe Melons, Healthy Life 100% Whole Wheat Whole Grain Bread, Avocados. Lunch: Jimmy John's The J.J. Gargantuan Unwich. Dinner: Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Member's Mark Colby & Monterey Jack, Member's Mark Buffalo Style Chicken Breast. Snacks/Other: Planters Dark Chocolate Cocoa Almonds, Pillsbury Funfetti Cake Mix, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
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3271 kcal
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Exercise:
garmin - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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