Weigh In record (no journal entry) for 27 November 2014
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132.0 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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1183 kcal
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Fat: 61.84g | Prot: 87.98g | Carbs: 73.86g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Green Giant Green Bean Casserole, Butter (Salted), Mashed Potato, Turkey Breast Meat. more...
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Losing 0.6 kg a Week
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