Weigh In record (no journal entry) for 25 October 2016
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133.6 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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967 kcal
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Fat: 16.64g | Prot: 179.85g | Carbs: 1.28g.
Breakfast: Daily Chef 100% Liquid Egg Whites, Coffee, Byrne Dairy Half & Half. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Sea Queen Medium Cooked Shrimp. more...
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