Weigh In record (no journal entry) for 26 August 2014
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130.0 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2666 kcal
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Fat: 200.41g | Prot: 196.28g | Carbs: 17.08g.
Breakfast: Aunt Patty's Organic Coconut Oil, mama francesca parmesan , Sunups Grade A Large Eggs, Hormel Black Label Bacon Thick Slices, Coffee, Cream (Half & Half) . Lunch: Hidden Valley Original Ranch Dressing, Broccoli . Dinner: HEB Hot Pork Sausage, Great Eggs Large Egg Grade A, Wegmans Sliced Baby Bella Mushrooms (Crimini), Pilgrim's Pride Chicken Drumsticks. more...
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Losing 2.9 kg a Week
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