Weigh In record (no journal entry) for 24 March 2018
|
139.2 kg
Lost so far: 8.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
2146 kcal
|
Fat: 183.21g | Prot: 105.08g | Carbs: 19.91g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Kerrygold Pure Irish Butter, Sunups Grade A Large Eggs, Land O'Lakes Mini Moos Half & Half Creamers. Snacks/Other: Pork and Beef Sausage with Cheddar Cheese (Smoked), Blue Diamond Almonds, Wasabi & Soy Sauce, Hormel Original Pepperoni Slices, Jack Link's Peppered Beef Steak Jerky. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|