Cb1006's Journal, 06 Mar 19

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PM weigh in. 16hrs fasted. 7hrs sleep. Quick gym this am. So far, 5lb gain with 24hr fast, feasting 24hrs, now 24hrs fasting again.

128.8 kg Lost so far: 19.1 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:

4 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.92g. Snacks/Other: Kirkland Signature Himalayan Pink Salt, Cream Of Tartar. more...

3668 kcal

Exercise: garmin - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 7.6 kg a Week

8 Supporters Support

Comments

How tall are you?

07 Mar 19 by member: adamevegod1

He is very tall, almost 7 feet tall 😳

07 Mar 19 by member: Keilin_4

6'4"

07 Mar 19 by member: Cb1006

i fast all the time I love it

07 Mar 19 by member: veggieKaTe

How often are you fasting 5/2? I would be starving!! Good Fasting!!

07 Mar 19 by member: srossca

I just kinda started it last week. It's not too bad until about hour 20. It's easy to do at work though, especially if I'm busy which is usually the case at a level 1 trauma hospital. 🗡 🔫 🆎

07 Mar 19 by member: Cb1006

Yes, that environment keeps you busy....unfortunately I work from my home & there is food everywhere!!

07 Mar 19 by member: srossca


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Cb1006's Journal, 06 Mar 19

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