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🖕
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137.3 kg
Lost so far: 10.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2724 kcal
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Fat: 125.23g | Prot: 284.27g | Carbs: 135.73g.
Breakfast: Member's Mark Oven Roasted Turkey Breast, Quest Cinnamon Crunch Protein Powder. Lunch: Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water, Dannon Oikos Triple Zero - Peach, Blackberries, Prego Three Cheese Italian Pasta Sauce, Wright Brand Naturally Applewood Smoked Sliced Bacon, Portabella Mushrooms, Lindsay Sliced Black Olives, Kroger Mild Cheddar Cheese Shredded, Hormel Original Pepperoni Slices. Dinner: Kraft Mayo, Cauliflower, Blueberries, Strawberries, Buffalo Wild Wings Traditional Wings, Pilgrim's Pride Boneless Skinless Chicken Thighs. Snacks/Other: Quest Protein Chips BBQ, Bananas, Quest Cinnamon Crunch Protein Powder. more...
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Gaining 2.1 kg a Week
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