Weigh In record (no journal entry) for 09 July 2015
|
137.1 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 19.41g | Prot: 299.96g | Carbs: 32.46g.
Lunch: Private Selection Authentic Restaurant Style Salsa, Kroger Fat Free Cottage Cheese, Monterey Mushrooms Mushrooms, Egg White, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Egg White, StarKist Foods Chunk Light Tuna in Water, Rosemont Farms Sugar Snap Peas, Broccoli. Snacks/Other: Tyson Foods Boneless Skinless Chicken Breasts, Egg White, Syntrax Nectar Chocolate Truffle Whey Protein Isolate. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|