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2 week break start
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127.1 kg
Lost so far: 9.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2938 kcal
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Fat: 108.60g | Prot: 259.80g | Carbs: 238.20g.
Breakfast: Casey's Bacon Breakfast Pizza. Lunch: Castle Wood Reserve Herb Roasted Turkey Breast, Artisan Fresh Ciabatta Rolls, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Oscar Mayer 96% Fat Free Smoked Turkey Breast, Organic Valley Organic Muenster Cheese Sliced. Dinner: Taylor Farms Iceberg & Romaine Blend. Snacks/Other: Syntrax Nectar Chocolate Truffle Whey Protein Isolate, Quest Banana Nut Muffin Protein Bar, Sargento Chipotle Cheddar Cheese Sticks, Monster Monster Java Kona Cappuccino, Jack Link's Sriracha Hot Chili Sauce Beef Jerky. more...
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Gaining 19.7 kg a Week
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