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PM weigh in. 8 hrs sleep. 12 hrs fasted. Going 24 hrs or so. Them damn pecans got me. I was 274 earlier in the am..
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122.1 kg
Lost so far: 25.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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93 kcal
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Fat: 3.00g | Prot: 10.00g | Carbs: 3.00g.
Snacks/Other: Lonolife Chicken Bone Broth Sticks, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
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Gaining 1.9 kg a Week
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