Weigh In record (no journal entry) for 11 August 2016
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125.4 kg
Lost so far: 11.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 6.75g | Prot: 40.50g | Carbs: 4.50g.
Breakfast: Byrne Dairy Half & Half. Lunch: Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water. more...
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steady weight
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