Weigh In record (no journal entry) for 11 March 2018
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140.2 kg
Lost so far: 7.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 151.77g | Prot: 118.74g | Carbs: 7.93g.
Breakfast: Kerrygold Pure Irish Butter, Aunt Patty's Organic Coconut Oil, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Sunups Grade A Large Eggs. Lunch: American Cheese, Kerrygold Pure Irish Butter, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Naturegg Eggs. more...
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Losing 7.0 kg a Week
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