Weigh In record (no journal entry) for 06 July 2015
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136.4 kg
Lost so far: 0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 14.69g | Prot: 241.62g | Carbs: 35.26g.
Breakfast: Syntrax Nectar Chocolate Truffle Whey Protein Isolate, Egg White. Lunch: Fit & Active Fat Free Italian Dressing, StarKist Foods Chunk Light Tuna in Water, Dole Classic Iceberg Salad. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Dole Classic Iceberg Salad, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Syntrax Nectar Chocolate Truffle Whey Protein Isolate, Rosemont Farms Sugar Snap Peas, Egg White, Cucumber (with Peel). more...
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