Weigh In record (no journal entry) for 08 November 2016
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131.8 kg
Lost so far: 1.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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165 kcal
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Fat: 3.00g | Prot: 29.00g | Carbs: 0.00g.
Breakfast: mama francesca parmesan, Daily Chef 100% Liquid Egg Whites. more...
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Gaining 1.7 kg a Week
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