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AM weigh in. Dehydrated nothing to see here. 😔
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117.4 kg
Lost so far: 30.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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3296 kcal
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Fat: 97.94g | Prot: 191.41g | Carbs: 396.32g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Kirkland Signature Greek Yogurt, Watermelon, Pineapple, Cantaloupe Melons. Lunch: Winky Brand Sugar Free Gelatin Dessert, Dr. Praeger's Organic Spinach Cakes, Finlandia Reduced Fat Colby Jack Cheese, Finlandia Reduced Fat Cheddar Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread. Dinner: Steak Stir Fry, Litehouse Foods Chunky Blue Cheese Dressing, Cauliflower. Snacks/Other: Reese's Easter Milk Chocolate Peanut Butter Eggs, Michelob Ultra Light Beer, Kirkland Signature Organic Hard-Boiled Eggs, Cal-Organic Farms Cut & Peeled Baby Carrots, Sabra Classics Hummus Singles, Lonolife Chicken Bone Broth Sticks, Bananas, Pineapple, Watermelon, Milk Chocolate Flavored Hot Cocoa , Beaumont Cocoa Dark Chocolate Flavored Hot Cocoa, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, Rosemont Farms Sugar Snap Peas. more...
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Losing 7.0 kg a Week
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