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PM weigh in.
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117.8 kg
Lost so far: 30.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 52.24g | Prot: 179.10g | Carbs: 140.93g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Gala Apples, Dannon Light & Fit Greek Yogurt - Vanilla, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Lunch: Carrots , Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Litehouse Foods Chunky Bleu Cheese Dressing & Dip, Taylor Farms Shredded Iceberg Lettuce. Dinner: Healthy Choice Premium Low Fat Fudge Bars, The Little Potato Company Dynamic Duo Fresh Creamer Potatoes , Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Other: Cellucor Cor-Performance Whey Cinnamon Swirl, Lonolife Chicken Bone Broth Sticks, Pure Protein Maple Caramel Protein Bar, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
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Losing 0.1 kg a Week
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