Weigh In record (no journal entry) for 14 September 2015
|
128.0 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2015:
|
1205 kcal
|
Fat: 22.21g | Prot: 223.25g | Carbs: 16.78g.
Breakfast: Kraft Fat Free Shredded Mozzarella Cheese, Daily Chef 100% Liquid Egg Whites, Coffee, Byrne Dairy Half & Half. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Kroger Wild Caught Pacific Cod. Snacks/Other: Quest Chocolate Brownie Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|