Weigh In record (no journal entry) for 07 August 2015
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126.7 kg
Lost so far: 9.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 32.86g | Prot: 95.36g | Carbs: 15.08g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Daily Chef 100% Liquid Egg Whites. Lunch: Caesar Salad with Romaine, Tyson Foods 99% Fat Free Boneless Skinless Chicken Breasts. more...
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Losing 5.1 kg a Week
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