Cb1006's Journal, 31 Mar 20

AM weigh in.
117.3 kg Lost so far: 30.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
3987 kcal Fat: 167.76g | Prot: 253.09g | Carbs: 116.21g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers,  Onions , Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Wholly Guacamole Organic Guacamole Minis, Daily Chef 100% Liquid Egg Whites, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Lunch: Doritos Locos Tacos, Fresco Soft Taco - Shredded Chicken. Dinner:  Carrots , Wholly Guacamole Organic Guacamole Minis, Celery, Buffalo Wild Wings Traditional Wings. Snacks/Other: Michelob Ultra Light Beer, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
2346 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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Cb1006's Weight History


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