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After losing almost 40 lbs this year, this is my birthday treat. As the rock says "don't cheat yourself, treat yourself". I'll be working on these treats for a couple days. Casey's Sausage Breakfast Pizza & I had them add mushrooms! Had one Raspberry Flip & my wife's leftover apple cider. It was decadent and delicious..
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131.8 kg
Lost so far: 16.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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3137 kcal
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Fat: 111.47g | Prot: 141.63g | Carbs: 381.48g.
Breakfast: Casey's Sausage Breakfast Pizza, Apple Cider, Casey's Raspberry Cheese Flip. Lunch: Member's Mark Organic Free Range Large Brown Eggs, Kraft Miracle Whip Dressing, Laughing Cow Mini Babybel Light Cheese, StarKist Foods Chunk Light Tuna in Water. Dinner: Steak N Shake Pumpkin Spice Shake (Large), Horseradish, Moji Sushi Spicy Crab Roll, Benihana Japanese Onion Soup, Benihana Japanese Onion Soup, Makoto Ginger Salad Dressing, Sushi with Vegetables. more...
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2983 kcal
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Exercise:
garmin - 1 hour, Resting - 8 hours, Sleeping - 15 hours. more...
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Losing 0.6 kg a Week
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 Comments
OMG, 😍😍🤤🤤, Happy birthday, enjoy! 🍕🍩🍰🎂🎉🎈
06 Oct 18 by member: Keilin_4
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I'm not gonna lie, I am down with all of that ;)
06 Oct 18 by member: adefwebserver
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Happy birthday. Reward yourself with some non-food activities as well! 🎁
06 Oct 18 by member: Erquiaga
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Hell yeah! You're going to need to move to the Midwest to get this shit!
06 Oct 18 by member: Cb1006
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Casey's breakfast pizza is the friggin besssstttt 😍😍
06 Oct 18 by member: Geekymononoke
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By night out do you mean two rounds of the gym? Or one round of gym then pizza and ice cream? 😁
06 Oct 18 by member: Cb1006
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06 Oct 18 by member: LeiLei84
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06 Oct 18 by member: Missy motivated
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06 Oct 18 by member: jmb3450
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06 Oct 18 by member: KAGrimm
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enjoy it mate... got a few weeks burning it off Infront of ya hahahaha
06 Oct 18 by member: keith george cooke
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Thanks everyone. Well, if science is correct I won't be going over my calories very much... So I shouldn't gain much. Crap or not, right? 😂 I might gain from the beer in about to have though.
06 Oct 18 by member: Cb1006
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Ugh think I gained a pound just drooling over this lol. What better combo for a days meals than a donut and pizza??
06 Oct 18 by member: peeperjj
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It was very hard to stop eating the pizza.. I still have half left. Hopefully I'll stretch the leftovers over as many days as possible.
07 Oct 18 by member: Cb1006
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Aww Happy Birthday!! 🎉🎊🎉 Breakfast pizza sounds so good! So no birthday cake?
07 Oct 18 by member: CrashtestDawnie
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Thanks! I didn't have any pizza or donuts today yet. Yes my parents are coming over today to watch football and celebrate. I might have a very small piece. They brought me a huge Chocalate cake yesterday..
07 Oct 18 by member: Cb1006
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Happy 🎂 Birthday! Great work losing 40# You look *cough cough* amazing! Almost as good as the doughnuts. Please think of me when you bite into that delicious fritter. In my mind, it is Apple. Many happy returns!
07 Oct 18 by member: jengetfit123
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