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Altosvuelos
Weight History

Altosvuelos's Weight History

 


Date Started: 08 Jan 24
Date Weight How closely followed?
Goal weight: 60 kg
Start Weight: 79.4 kg
10 Apr 24 77 kg 100%
08 Apr 24 77.3 kg Not Applicable
01 Apr 24 77 kg Not Applicable
25 Mar 24 76.8 kg 100%
18 Mar 24 77.3 kg Reasonably Well
13 Mar 24 78.3 kg Reasonably Well
04 Mar 24 77.5 kg Reasonably Well
01 Mar 24 77.8 kg Not Applicable
26 Feb 24 77.5 kg Not Applicable
19 Feb 24 77.5 kg Not Applicable
03 Feb 24 75.9 kg 100%
31 Jan 24 76.5 kg Reasonably Well
29 Jan 24 77 kg Reasonably Well
26 Jan 24 77.3 kg 100%
22 Jan 24 77.9 kg 100%
19 Jan 24 78.8 kg 100%
08 Jan 24 79.4 kg Not Applicable


Date Started: 06 Sep 23
Date Weight How closely followed?
Goal weight: 60 kg
Start Weight: 74.3 kg
11 Dec 23 77.6 kg Reasonably Well
27 Nov 23 77.9 kg Reasonably Well
20 Nov 23 78.5 kg Not Applicable
13 Nov 23 77.6 kg Not Applicable
01 Nov 23 76 kg Not Applicable
19 Sep 23 72.3 kg 100%
06 Sep 23 74.3 kg Not Applicable


Date Started: 02 Jan 23
Date Weight How closely followed?
Goal weight: 60 kg
Start Weight: 66 kg
20 Jul 23 70.4 kg Reasonably Well
17 Jul 23 71.4 kg Not Applicable
12 Jun 23 69.2 kg Not Applicable
18 Apr 23 66.6 kg 100%
17 Apr 23 66.9 kg 100%
11 Apr 23 68 kg Not Applicable
13 Mar 23 68 kg Not Applicable
04 Feb 23 66 kg 100%
16 Jan 23 65.8 kg Reasonably Well
02 Jan 23 66 kg Reasonably Well


Date Started: 10 Jan 22
Date Weight How closely followed?
Goal weight: 60 kg
Start Weight: 70.3 kg
15 Dec 22 66.4 kg Reasonably Well
16 Nov 22 66.6 kg Reasonably Well
10 Nov 22 67.7 kg 100%
24 Oct 22 68.8 kg 100%
16 Oct 22 68 kg 100%
14 Oct 22 68.9 kg 100%
10 Oct 22 69.6 kg 100%
03 Oct 22 70.5 kg Reasonably Well
26 Sep 22 70 kg 100%
19 Sep 22 70 kg 100%
12 Sep 22 70 kg Reasonably Well
29 Aug 22 71.2 kg Reasonably Well
27 Jun 22 71.5 kg Reasonably Well
23 May 22 71.4 kg Reasonably Well
12 May 22 69.5 kg 100%
11 May 22 70.2 kg 100%
10 May 22 71.5 kg 100%
09 May 22 73.2 kg Reasonably Well
07 May 22 72.8 kg Reasonably Well
02 May 22 74 kg Not Applicable
11 Apr 22 74 kg Reasonably Well
02 Mar 22 74 kg Reasonably Well
07 Feb 22 74 kg 100%
01 Feb 22 74.9 kg 100%
10 Jan 22 70.3 kg Reasonably Well


Date Started: 02 Jan 21
Date Weight How closely followed?
Goal weight: 60 kg
Start Weight: 76.6 kg
20 Aug 21 75.2 kg Reasonably Well
02 Aug 21 75.2 kg Reasonably Well
17 Jul 21 75.7 kg 100%
16 Jul 21 76.3 kg 100%
13 Jul 21 78 kg Reasonably Well
04 Jul 21 76.1 kg Reasonably Well
01 Jul 21 76.6 kg 100%
28 Jun 21 77.1 kg Reasonably Well
21 Jun 21 77 kg 100%
14 Jun 21 76.6 kg Reasonably Well
13 Jun 21 75.9 kg Reasonably Well
07 Jun 21 78 kg Not Applicable
31 May 21 77.9 kg Not Applicable
24 May 21 76.7 kg Reasonably Well
21 May 21 76.7 kg Reasonably Well
20 May 21 77.2 kg Reasonably Well
17 May 21 78 kg Reasonably Well
10 May 21 78 kg Reasonably Well
03 May 21 77.4 kg 100%
20 Apr 21 78.2 kg Reasonably Well
12 Apr 21 78.2 kg Poorly
10 Apr 21 78.1 kg Reasonably Well
22 Mar 21 78.5 kg Not Applicable
28 Feb 21 76.1 kg 100%
18 Feb 21 76.6 kg Reasonably Well
11 Feb 21 77.1 kg 100%
08 Feb 21 78 kg Poorly
01 Feb 21 77.1 kg Reasonably Well
18 Jan 21 76.4 kg Reasonably Well
11 Jan 21 77 kg Not Applicable
04 Jan 21 75.3 kg 100%
02 Jan 21 76.6 kg Reasonably Well


Date Started: 02 Sep 19
Date Weight How closely followed?
Goal weight: 60 kg
Start Weight: 76.6 kg
16 Dec 20 73.1 kg Reasonably Well
14 Dec 20 74 kg Poorly
02 Dec 20 73.4 kg Not Applicable
30 Nov 20 73 kg Not Applicable
23 Nov 20 72.6 kg Not Applicable
16 Nov 20 71.5 kg 100%
09 Nov 20 72.1 kg Not Applicable
02 Nov 20 71.7 kg Reasonably Well
26 Oct 20 71.6 kg Not Applicable
19 Oct 20 70.6 kg Reasonably Well
14 Oct 20 70.3 kg Reasonably Well
28 Sep 20 69.9 kg 100%
21 Sep 20 70.3 kg Reasonably Well
19 Sep 20 70.1 kg Reasonably Well
16 Sep 20 70.4 kg Reasonably Well
08 Sep 20 70.6 kg 100%
01 Sep 20 70.9 kg Reasonably Well
03 Aug 20 67.2 kg Reasonably Well
31 Jul 20 67.4 kg Reasonably Well
29 Jul 20 67.6 kg Reasonably Well
28 Jul 20 68 kg Reasonably Well
25 Jul 20 68.8 kg Reasonably Well
22 Jul 20 69 kg Reasonably Well
21 Jul 20 69.5 kg Reasonably Well
15 Jul 20 70.1 kg Poorly
10 Jul 20 69.8 kg Reasonably Well
08 Jul 20 69.3 kg 100%
04 Jul 20 70.1 kg 100%
02 Jul 20 70.9 kg Reasonably Well
01 Jul 20 71.9 kg Reasonably Well
30 Jun 20 71 kg 100%
29 Jun 20 71.4 kg Not Applicable
24 Jun 20 71.4 kg Poorly
04 Jun 20 68.7 kg 100%
01 Jun 20 69.6 kg Poorly
26 May 20 69.9 kg Reasonably Well
18 May 20 68.6 kg 100%
15 May 20 69.8 kg Reasonably Well
12 May 20 68.8 kg 100%
11 May 20 69.6 kg 100%
10 May 20 69.5 kg Reasonably Well
09 May 20 70.2 kg Reasonably Well
04 May 20 71 kg Poorly
27 Apr 20 70.6 kg Poorly
20 Apr 20 70 kg Poorly
08 Apr 20 70 kg Reasonably Well
06 Apr 20 70.4 kg Poorly
30 Mar 20 69.4 kg Poorly
26 Mar 20 68.1 kg 100%
25 Mar 20 68.3 kg 100%
24 Mar 20 69.2 kg Reasonably Well
23 Mar 20 69.5 kg Reasonably Well
16 Mar 20 68.6 kg 100%
13 Mar 20 68.2 kg 100%
09 Mar 20 68.5 kg 100%
06 Mar 20 68.7 kg 100%
04 Mar 20 69.1 kg 100%
02 Mar 20 69.9 kg Not Applicable
20 Feb 20 69.5 kg 100%
19 Feb 20 70.2 kg 100%
17 Feb 20 69.8 kg Poorly
05 Feb 20 68.7 kg 100%
04 Feb 20 69.1 kg Poorly
31 Jan 20 68.8 kg 100%
30 Jan 20 69.1 kg 100%
29 Jan 20 69.1 kg 100%
27 Jan 20 69.6 kg Reasonably Well
26 Jan 20 69.3 kg Reasonably Well
14 Jan 20 68.4 kg 100%
13 Jan 20 69.1 kg 100%
10 Jan 20 68.9 kg 100%
07 Jan 20 70 kg Not Applicable
21 Dec 19 68.2 kg Reasonably Well
19 Dec 19 67.4 kg 100%
18 Dec 19 68.2 kg 100%
17 Dec 19 69.1 kg Reasonably Well
16 Dec 19 69.5 kg Reasonably Well
12 Dec 19 70 kg Not Applicable
04 Dec 19 68.1 kg 100%
02 Dec 19 68.4 kg Reasonably Well
30 Nov 19 68.8 kg 100%
28 Nov 19 68.8 kg 100%
25 Nov 19 69.1 kg 100%
24 Nov 19 69.3 kg Reasonably Well
22 Nov 19 69.9 kg Poorly
21 Nov 19 70.5 kg Not Applicable
14 Nov 19 68.5 kg 100%
12 Nov 19 69.5 kg 100%
11 Nov 19 70.3 kg Reasonably Well
08 Nov 19 70.4 kg Reasonably Well
04 Nov 19 70 kg Not Applicable
02 Nov 19 69.7 kg Poorly
01 Nov 19 69 kg Reasonably Well
31 Oct 19 68.7 kg 100%
30 Oct 19 69 kg Reasonably Well
29 Oct 19 69.1 kg 100%
28 Oct 19 69.6 kg 100%
26 Oct 19 69.5 kg 100%
25 Oct 19 69.2 kg 100%
24 Oct 19 69.8 kg 100%
23 Oct 19 69.4 kg Reasonably Well
22 Oct 19 70.2 kg 100%
21 Oct 19 70.4 kg Reasonably Well
16 Oct 19 70.4 kg 100%
14 Oct 19 71 kg Reasonably Well
09 Oct 19 71.4 kg 100%
07 Oct 19 71.7 kg Reasonably Well
05 Oct 19 71.4 kg 100%
03 Oct 19 72.4 kg 100%
30 Sep 19 72.9 kg Reasonably Well
23 Sep 19 73.2 kg Reasonably Well
16 Sep 19 73 kg 100%
14 Sep 19 73 kg 100%
09 Sep 19 73.8 kg Reasonably Well
04 Sep 19 74.6 kg 100%
03 Sep 19 75.1 kg Reasonably Well
02 Sep 19 76.6 kg Not Applicable


Date Started: 08 Jan 19
Date Weight How closely followed?
Goal weight: 65 kg
Start Weight: 71.5 kg
29 Apr 19 72 kg Reasonably Well
21 Apr 19 73.1 kg Not Applicable
03 Apr 19 72.2 kg Reasonably Well
02 Apr 19 72.4 kg 100%
01 Apr 19 72.9 kg Not Applicable
25 Mar 19 73.2 kg Not Applicable
20 Mar 19 72.8 kg Poorly
11 Mar 19 71.5 kg Reasonably Well
28 Feb 19 70.9 kg 100%
25 Feb 19 71.5 kg Poorly
22 Feb 19 71 kg 100%
19 Feb 19 72.1 kg Reasonably Well
14 Feb 19 71.4 kg Reasonably Well
05 Feb 19 70.2 kg 100%
28 Jan 19 70.9 kg Reasonably Well
08 Jan 19 71.5 kg Reasonably Well


Date Started: 05 Feb 18
Date Weight How closely followed?
Goal weight: 65 kg
Start Weight: 73.5 kg
14 Aug 18 69.2 kg Reasonably Well
31 Jul 18 69.7 kg Reasonably Well
23 Jul 18 70.5 kg Reasonably Well
17 Jul 18 69 kg Reasonably Well
10 Jul 18 68.9 kg Reasonably Well
09 Jul 18 69.5 kg Reasonably Well
03 Jul 18 69.5 kg Reasonably Well
02 Jul 18 69.6 kg Reasonably Well
29 Jun 18 69 kg Reasonably Well
26 Jun 18 70.1 kg Reasonably Well
25 Jun 18 70.8 kg Reasonably Well
18 Jun 18 70.6 kg Reasonably Well
07 Jun 18 69.7 kg Reasonably Well
30 May 18 69.7 kg Reasonably Well
25 May 18 69.7 kg Reasonably Well
22 May 18 70.7 kg Reasonably Well
17 May 18 69.7 kg Reasonably Well
16 May 18 70 kg Reasonably Well
15 May 18 70.5 kg Reasonably Well
14 May 18 71 kg Reasonably Well
11 May 18 70.7 kg Reasonably Well
10 May 18 70.2 kg Reasonably Well
09 May 18 71.2 kg Reasonably Well
07 May 18 72 kg Reasonably Well
03 May 18 70.5 kg Reasonably Well
02 May 18 71.4 kg Reasonably Well
24 Apr 18 71.6 kg Reasonably Well
19 Apr 18 70.9 kg Reasonably Well
05 Apr 18 71.1 kg 100%
02 Apr 18 71.5 kg Reasonably Well
27 Mar 18 71.4 kg Reasonably Well
21 Mar 18 71.2 kg Reasonably Well
20 Mar 18 71.8 kg Reasonably Well
19 Mar 18 72.1 kg Reasonably Well
17 Mar 18 71.2 kg Reasonably Well
16 Mar 18 71.8 kg 100%
13 Mar 18 72.2 kg Reasonably Well
12 Mar 18 72.7 kg Reasonably Well
09 Mar 18 73.5 kg Reasonably Well
05 Mar 18 73.2 kg Poorly
28 Feb 18 72.5 kg Reasonably Well
27 Feb 18 73.3 kg Reasonably Well
26 Feb 18 73.9 kg Not Applicable
20 Feb 18 73.8 kg Reasonably Well
19 Feb 18 74.2 kg Not Applicable
15 Feb 18 73 kg Reasonably Well
14 Feb 18 73.2 kg Reasonably Well
06 Feb 18 73.1 kg Poorly
05 Feb 18 73.5 kg Not Applicable


Date Started: 12 Sep 16
Date Weight How closely followed?
Goal weight: 65 kg
Start Weight: 78.6 kg
26 Dec 17 73.5 kg Not Applicable
13 Dec 17 73 kg 100%
12 Dec 17 73.2 kg Reasonably Well
11 Dec 17 74 kg Reasonably Well
04 Dec 17 72.8 kg Poorly
27 Nov 17 72.8 kg Reasonably Well
20 Nov 17 73.8 kg Not Applicable
16 Nov 17 73.5 kg Reasonably Well
13 Nov 17 73.5 kg Reasonably Well
10 Nov 17 72.9 kg Reasonably Well
09 Nov 17 73.2 kg Not Applicable
06 Nov 17 73.5 kg Poorly
30 Oct 17 72.8 kg Not Applicable
24 Oct 17 72.6 kg Reasonably Well
23 Oct 17 72.8 kg Reasonably Well
22 Oct 17 72.8 kg Reasonably Well
21 Oct 17 72.5 kg Reasonably Well
20 Oct 17 72.5 kg 100%
18 Oct 17 72.9 kg 100%
17 Oct 17 74.2 kg 100%
16 Oct 17 74 kg Not Applicable
14 Oct 17 74 kg Reasonably Well
13 Oct 17 73.9 kg Reasonably Well
11 Oct 17 74.8 kg Reasonably Well
10 Oct 17 74.6 kg 100%
09 Oct 17 75.6 kg Not Applicable
02 Oct 17 75 kg Not Applicable
27 Sep 17 73.6 kg Reasonably Well
26 Sep 17 73.6 kg Reasonably Well
25 Sep 17 73.8 kg Reasonably Well
24 Sep 17 73.6 kg Reasonably Well
23 Sep 17 73.8 kg Reasonably Well
20 Sep 17 74 kg 100%
19 Sep 17 74.5 kg Reasonably Well
18 Sep 17 74.7 kg Reasonably Well
11 Sep 17 74.5 kg Reasonably Well
09 Sep 17 74.5 kg 100%
08 Sep 17 74.8 kg 100%
07 Sep 17 75.1 kg Reasonably Well
05 Sep 17 75.1 kg 100%
04 Sep 17 75.2 kg Reasonably Well
01 Sep 17 75.1 kg Reasonably Well
30 Aug 17 75 kg Reasonably Well
29 Aug 17 76 kg Reasonably Well
28 Aug 17 77 kg Reasonably Well
27 Jul 17 75.3 kg Reasonably Well
17 Jul 17 77 kg Reasonably Well
30 Jun 17 73.9 kg Reasonably Well
29 Jun 17 73.9 kg Reasonably Well
28 Jun 17 74.2 kg Reasonably Well
27 Jun 17 74.4 kg Reasonably Well
26 Jun 17 75 kg Reasonably Well
23 Jun 17 73.8 kg Reasonably Well
22 Jun 17 74 kg Reasonably Well
21 Jun 17 74.6 kg Reasonably Well
20 Jun 17 75.1 kg Reasonably Well
19 Jun 17 75.6 kg Reasonably Well
18 Jun 17 75.5 kg Reasonably Well
17 Jun 17 74.9 kg Reasonably Well
16 Jun 17 75.2 kg Reasonably Well
15 Jun 17 75.5 kg Reasonably Well
14 Jun 17 76.2 kg Reasonably Well
13 Jun 17 76 kg Reasonably Well
12 Jun 17 75.6 kg Reasonably Well
11 Jun 17 75.5 kg Reasonably Well
10 Jun 17 75.2 kg Reasonably Well
09 Jun 17 74.9 kg Reasonably Well
08 Jun 17 75 kg Reasonably Well
07 Jun 17 75.7 kg Reasonably Well
06 Jun 17 75.6 kg Reasonably Well
05 Jun 17 75.5 kg Reasonably Well
02 Jun 17 75.2 kg Reasonably Well
01 Jun 17 75.6 kg Reasonably Well
31 May 17 75.7 kg Reasonably Well
30 May 17 75.8 kg Reasonably Well
29 May 17 75.8 kg Reasonably Well
25 May 17 75.6 kg Reasonably Well
22 May 17 75.1 kg Reasonably Well
21 May 17 75 kg Reasonably Well
20 May 17 74.5 kg Reasonably Well
19 May 17 75.2 kg Reasonably Well
18 May 17 75.7 kg Reasonably Well
17 May 17 75.3 kg Reasonably Well
15 May 17 75.6 kg Reasonably Well
12 May 17 75.4 kg Reasonably Well
10 May 17 75.6 kg Reasonably Well
09 May 17 76.4 kg Reasonably Well
08 May 17 76.8 kg Reasonably Well
05 May 17 75.8 kg Reasonably Well
04 May 17 76 kg Reasonably Well
03 May 17 76.9 kg Reasonably Well
02 May 17 77.7 kg Reasonably Well
27 Apr 17 76.4 kg Reasonably Well
26 Apr 17 76.6 kg Reasonably Well
25 Apr 17 76.3 kg Reasonably Well
24 Apr 17 76.8 kg Reasonably Well
23 Apr 17 76.4 kg 100%
22 Apr 17 76.6 kg Reasonably Well
21 Apr 17 76.5 kg Reasonably Well
20 Apr 17 76.4 kg Reasonably Well
19 Apr 17 76.6 kg Reasonably Well
18 Apr 17 76 kg Reasonably Well
12 Apr 17 76.4 kg Reasonably Well
11 Apr 17 76.5 kg Reasonably Well
10 Apr 17 76.5 kg Reasonably Well
07 Apr 17 75.9 kg Reasonably Well
06 Apr 17 76.2 kg Reasonably Well
05 Apr 17 75.7 kg Reasonably Well
04 Apr 17 76 kg Reasonably Well
03 Apr 17 76.8 kg Reasonably Well
28 Mar 17 76 kg Reasonably Well
27 Mar 17 76.8 kg Reasonably Well
26 Feb 17 74.8 kg Reasonably Well
25 Feb 17 74.5 kg Reasonably Well
23 Feb 17 74.3 kg Reasonably Well
20 Feb 17 75 kg Reasonably Well
17 Feb 17 74.2 kg Reasonably Well
16 Feb 17 74.2 kg Reasonably Well
15 Feb 17 74.2 kg Reasonably Well
14 Feb 17 74.4 kg Reasonably Well
13 Feb 17 74.4 kg Reasonably Well
12 Feb 17 74.4 kg Reasonably Well
11 Feb 17 74.4 kg Reasonably Well
01 Feb 17 74.7 kg Reasonably Well
31 Jan 17 75.1 kg Reasonably Well
30 Jan 17 75.8 kg Reasonably Well
23 Jan 17 74.9 kg Reasonably Well
22 Jan 17 74.5 kg 100%
21 Jan 17 74.5 kg Reasonably Well
20 Jan 17 74.6 kg Reasonably Well
19 Jan 17 75 kg Reasonably Well
18 Jan 17 75.1 kg Reasonably Well
17 Jan 17 75.4 kg Reasonably Well
16 Jan 17 75.3 kg Reasonably Well
14 Jan 17 74.8 kg Reasonably Well
13 Jan 17 75.1 kg Reasonably Well
12 Jan 17 75.4 kg Reasonably Well
11 Jan 17 75.1 kg Reasonably Well
10 Jan 17 75 kg Reasonably Well
09 Jan 17 75.4 kg Reasonably Well
22 Dec 16 74.5 kg Reasonably Well
19 Dec 16 74.3 kg Reasonably Well
18 Dec 16 74.9 kg Reasonably Well
17 Dec 16 74.5 kg Reasonably Well
16 Dec 16 74.9 kg Reasonably Well
15 Dec 16 75.1 kg Reasonably Well
14 Dec 16 75.5 kg Reasonably Well
13 Dec 16 76.4 kg Reasonably Well
12 Dec 16 76.8 kg Reasonably Well
27 Sep 16 75.6 kg 100%
26 Sep 16 76.3 kg 100%
25 Sep 16 76.3 kg Reasonably Well
24 Sep 16 77 kg Reasonably Well
23 Sep 16 77.3 kg 100%
22 Sep 16 77.8 kg Reasonably Well
19 Sep 16 77.4 kg 100%
17 Sep 16 77.3 kg 100%
16 Sep 16 77 kg 100%
15 Sep 16 77.2 kg 100%
14 Sep 16 77.2 kg 100%
13 Sep 16 78.5 kg 100%
12 Sep 16 78.6 kg Not Applicable


Date Started: 28 Mar 16
Date Weight How closely followed?
Goal weight: 60 kg
Start Weight: 76.5 kg
07 Sep 16 78.3 kg Not Applicable
14 Aug 16 77 kg Not Applicable
13 Aug 16 77.4 kg Not Applicable
22 Jul 16 75.8 kg Not Applicable
20 Jul 16 75.8 kg Not Applicable
11 Jul 16 76 kg Not Applicable
10 Jul 16 75.9 kg Not Applicable
09 Jul 16 76.2 kg Not Applicable
08 Jul 16 76.3 kg Not Applicable
07 Jul 16 76.5 kg Not Applicable
23 Jun 16 74.9 kg Not Applicable
13 Jun 16 74 kg Not Applicable
09 Jun 16 74 kg 100%
07 Jun 16 74.2 kg Reasonably Well
06 Jun 16 74.7 kg Reasonably Well
02 Jun 16 74.5 kg Reasonably Well
31 May 16 74.8 kg 100%
30 May 16 74.9 kg Not Applicable
26 May 16 74.9 kg Reasonably Well
25 May 16 74.9 kg Reasonably Well
24 May 16 74.9 kg 100%
23 May 16 74.9 kg Not Applicable
19 May 16 74.6 kg 100%
18 May 16 75 kg Not Applicable
12 May 16 74.2 kg 100%
10 May 16 74.2 kg 100%
09 May 16 74.5 kg Not Applicable
06 May 16 74 kg 100%
05 May 16 74.7 kg Reasonably Well
03 May 16 75 kg Not Applicable
02 May 16 74.9 kg Not Applicable
28 Apr 16 74.7 kg Poorly
27 Apr 16 74 kg Reasonably Well
25 Apr 16 74.4 kg Not Applicable
23 Apr 16 73.9 kg 100%
22 Apr 16 74.3 kg 100%
21 Apr 16 74.5 kg Reasonably Well
20 Apr 16 74.9 kg Not Applicable
19 Apr 16 75 kg Not Applicable
17 Apr 16 74.2 kg Poorly
14 Apr 16 74 kg Poorly
13 Apr 16 74 kg Poorly
10 Apr 16 73.6 kg Reasonably Well
09 Apr 16 74.2 kg 100%
08 Apr 16 74.9 kg 100%
06 Apr 16 74.6 kg Reasonably Well
05 Apr 16 75.5 kg 100%
04 Apr 16 75.6 kg Not Applicable
01 Apr 16 75.5 kg 100%
31 Mar 16 75 kg 100%
30 Mar 16 75.5 kg 100%
29 Mar 16 75.1 kg 100%
28 Mar 16 76.5 kg 100%


Date Started: 28 Sep 15
Date Weight How closely followed?
Goal weight: 60 kg
Start Weight: 72.9 kg
25 Nov 15 71 kg Not Applicable
23 Nov 15 71.6 kg Reasonably Well
09 Nov 15 71.8 kg Not Applicable
07 Nov 15 71.2 kg Reasonably Well
06 Nov 15 70.7 kg Reasonably Well
05 Nov 15 70.6 kg Reasonably Well
04 Nov 15 70.5 kg Reasonably Well
03 Nov 15 70.9 kg Not Applicable
29 Oct 15 70.5 kg 100%
28 Oct 15 71.3 kg Not Applicable
27 Oct 15 71.5 kg Poorly
26 Oct 15 71.5 kg Not Applicable
23 Oct 15 71.2 kg Not Applicable
21 Oct 15 70.8 kg Not Applicable
15 Oct 15 70.6 kg 100%
14 Oct 15 70.6 kg 100%
13 Oct 15 71.4 kg Not Applicable
11 Oct 15 71 kg Not Applicable
10 Oct 15 71 kg Not Applicable
09 Oct 15 70.8 kg Not Applicable
08 Oct 15 70.5 kg Reasonably Well
07 Oct 15 70.5 kg 100%
06 Oct 15 70.6 kg Reasonably Well
05 Oct 15 70.3 kg Reasonably Well
03 Oct 15 70.4 kg Reasonably Well
02 Oct 15 70.4 kg 100%
01 Oct 15 70.9 kg 100%
30 Sep 15 71.3 kg 100%
29 Sep 15 72.3 kg Not Applicable
28 Sep 15 72.9 kg Not Applicable


Date Started: 12 Jan 15
Date Weight How closely followed?
Goal weight: 60 kg
Start Weight: 70 kg
20 Feb 15 68.4 kg Reasonably Well
19 Feb 15 69.4 kg Not Applicable
12 Feb 15 68.1 kg Poorly
09 Feb 15 68.5 kg 100%
03 Feb 15 67.1 kg 100%
02 Feb 15 67.1 kg Poorly
01 Feb 15 67.3 kg Not Applicable
31 Jan 15 67 kg Not Applicable
30 Jan 15 67.1 kg 100%
29 Jan 15 66.9 kg 100%
28 Jan 15 67.4 kg 100%
27 Jan 15 67.4 kg 100%
26 Jan 15 67.7 kg Not Applicable
23 Jan 15 67.7 kg 100%
22 Jan 15 67.5 kg Reasonably Well
21 Jan 15 68 kg 100%
20 Jan 15 68.1 kg 100%
19 Jan 15 68.5 kg Not Applicable
18 Jan 15 68.7 kg Not Applicable
17 Jan 15 68.2 kg Reasonably Well
16 Jan 15 68.2 kg 100%
15 Jan 15 68.3 kg 100%
14 Jan 15 68.9 kg 100%
13 Jan 15 69 kg 100%
12 Jan 15 70 kg Not Applicable


Date Started: 08 Oct 13
Date Weight How closely followed?
Goal weight: 58 kg
Start Weight: 70.2 kg
03 Nov 13 68.5 kg Not Applicable
02 Nov 13 68.8 kg Not Applicable
01 Nov 13 68.5 kg Not Applicable
31 Oct 13 68.6 kg Not Applicable
30 Oct 13 68.6 kg Not Applicable
29 Oct 13 67.7 kg Poorly
28 Oct 13 67.7 kg Not Applicable
26 Oct 13 67.1 kg Reasonably Well
25 Oct 13 67.5 kg Reasonably Well
24 Oct 13 67.8 kg Reasonably Well
23 Oct 13 67.9 kg 100%
22 Oct 13 68 kg 100%
21 Oct 13 68.4 kg Not Applicable
19 Oct 13 68 kg Poorly
18 Oct 13 67.8 kg Reasonably Well
17 Oct 13 68.2 kg Reasonably Well
16 Oct 13 68.5 kg Not Applicable
15 Oct 13 67.9 kg 100%
14 Oct 13 68.3 kg Not Applicable
13 Oct 13 68 kg Reasonably Well
12 Oct 13 68 kg 100%
11 Oct 13 68.8 kg Poorly
10 Oct 13 68.9 kg 100%
09 Oct 13 69.4 kg 100%
08 Oct 13 70.2 kg Not Applicable


Date Started: 13 May 13
Date Weight How closely followed?
Goal weight: 58 kg
Start Weight: 70 kg
10 Sep 13 68.1 kg 100%
09 Sep 13 69.6 kg Not Applicable
08 Sep 13 68.6 kg Reasonably Well
07 Sep 13 68.6 kg Reasonably Well
05 Sep 13 68.6 kg Reasonably Well
04 Sep 13 68.1 kg Not Applicable
02 Sep 13 68.9 kg Reasonably Well
10 Aug 13 67.7 kg Reasonably Well
07 Aug 13 67.2 kg Reasonably Well
06 Aug 13 67.2 kg Reasonably Well
05 Aug 13 67.7 kg Reasonably Well
04 Aug 13 67.6 kg Reasonably Well
03 Aug 13 66.8 kg Reasonably Well
02 Aug 13 66.8 kg Reasonably Well
01 Aug 13 66.9 kg Reasonably Well
31 Jul 13 66.9 kg Reasonably Well
30 Jul 13 66.9 kg Reasonably Well
29 Jul 13 66.9 kg Reasonably Well
27 Jul 13 66.5 kg Reasonably Well
26 Jul 13 66.5 kg Reasonably Well
25 Jul 13 66.5 kg Reasonably Well
24 Jul 13 66.6 kg Reasonably Well
23 Jul 13 67 kg Reasonably Well
22 Jul 13 67 kg Reasonably Well
19 Jul 13 66.5 kg Reasonably Well
18 Jul 13 66.7 kg Reasonably Well
17 Jul 13 67 kg Reasonably Well
16 Jul 13 66.7 kg 100%
15 Jul 13 67 kg Poorly
13 Jul 13 68.2 kg 100%
10 Jul 13 67.4 kg Reasonably Well
09 Jul 13 68 kg 100%
28 Jun 13 65.2 kg 100%
27 Jun 13 65.8 kg Reasonably Well
26 Jun 13 65.9 kg Poorly
25 Jun 13 66 kg Not Applicable
24 Jun 13 65.6 kg Not Applicable
23 Jun 13 66.2 kg Poorly
21 Jun 13 65 kg 100%
20 Jun 13 66.2 kg 100%
19 Jun 13 66.6 kg 100%
18 Jun 13 66.9 kg 100%
17 Jun 13 66.9 kg 100%
16 Jun 13 67.1 kg 100%
15 Jun 13 68 kg Reasonably Well
14 Jun 13 67.3 kg Poorly
13 Jun 13 67.3 kg Reasonably Well
11 Jun 13 66.9 kg 100%
10 Jun 13 67.1 kg 100%
09 Jun 13 67.6 kg Poorly
08 Jun 13 67.6 kg Not Applicable
07 Jun 13 67.3 kg 100%
06 Jun 13 67.3 kg Reasonably Well
05 Jun 13 67.1 kg Reasonably Well
04 Jun 13 67.4 kg 100%
03 Jun 13 67.5 kg Reasonably Well
01 Jun 13 67.5 kg 100%
31 May 13 67.4 kg 100%
30 May 13 68 kg 100%
29 May 13 68.6 kg Not Applicable
28 May 13 68.3 kg Reasonably Well
27 May 13 68.9 kg 100%
26 May 13 68.4 kg 100%
25 May 13 68.9 kg Reasonably Well
24 May 13 69.1 kg Not Applicable
23 May 13 69.2 kg Reasonably Well
22 May 13 68.8 kg Reasonably Well
21 May 13 68.8 kg Reasonably Well
20 May 13 68.6 kg Reasonably Well
19 May 13 69.3 kg Reasonably Well
18 May 13 69.2 kg Reasonably Well
17 May 13 69.4 kg Not Applicable
16 May 13 68.7 kg Reasonably Well
15 May 13 69.3 kg 100%
14 May 13 69.8 kg Reasonably Well
13 May 13 70 kg Reasonably Well

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