Altosvuelos's Journal, 28 Jun 21

AI 20 horas.
77.1 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1136 kcal Fat: 88.33g | Prot: 67.97g | Carbs: 15.82g.   Breakfast: NaturGreen Harina de Coco, Hacendado Tomate Doble Concentrado, Hacendado Queso Emmental, La Carloteña Pollo Relleno Asado al Horno, Aguacate, Central Lechera Asturiana Nata para Montar, Huevo, Nespresso Café Capsulas. Snacks/Other: Hacendado Salchichón Ibérico . more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Altosvuelos's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.