Altosvuelos's Journal, 06 Nov 15

70.7 Comida controlada. Cena ensalada. BB. Gym
70.7 kg Lost so far: 2.2 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2015:
546 kcal Fat: 12.82g | Prot: 26.34g | Carbs: 84.66g.   Breakfast: Kiwi, Brüggen Copos de Avena, Carrefour Bebida de Avena. Snacks/Other: Yosoy Bebida de Avena, Mercadona Pan 6 Cereales, Mercadona Jamon Serrano. more...
Gaining 0.7 kg a Week



     
 

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Altosvuelos's Weight History


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