Weigh In record (no journal entry) for 04 May 2017
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76 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 85.46g | Prot: 133.82g | Carbs: 32.51g.
Breakfast: Hacendado Mezcla de Semillas, Puleva Leche Desnatada Omega 3 con Nueces, Hacendado Hummus, Hacendado Claras de Huevo. Lunch: Huevo Cocido, Roncero Queso Fresco Tradicional, Consorcio Bonito del Norte. Dinner: Hacendado Mejillones en Escabeche. Snacks/Other: Hacendado Lomo Embuchado Extra. more...
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Losing 6.3 kg a Week
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Altosvuelos's Weight History
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