Altosvuelos's Journal, 28 Jun 13

Weigh In record (no journal entry) for 28 June 2013
65.2 kg Lost so far: 4.8 kg.    Still to go: 7.2 kg.    Diet followed: 100%.

View Diet Calendar, 28 June 2013:
894 kcal Fat: 30.30g | Prot: 48.37g | Carbs: 106.21g.   Breakfast: Galleta de Avena, Central Lechera Asturiana Alpro Leche de Soja. Lunch: Patatas Fritas, Pulpo, Calamares Fritos. Snacks/Other: Acuarius. more...
1602 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 4.2 kg a Week

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Altosvuelos's Weight History


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