Altosvuelos's Journal, 21 May 21

AI 17 horas. Desayuno con apetito.
76.7 kg Lost so far: 0 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
1136 kcal Fat: 86.92g | Prot: 67.75g | Carbs: 20.37g.   Breakfast: Keto Magdalenas canela, La Carloteña Pollo Relleno con Trufa y Pistachos Asado al Horno , Naturseed Aceite Mct C8 Puro, Nespresso Café Capsulas, Huevo. Lunch: Calvo Mejillones Escabeche Escurridos, Alcachofas Cocidas (Enlatadas), Sobrasada. more...
Losing 3.5 kg a Week

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Altosvuelos's Weight History


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