Weigh In record (no journal entry) for 01 February 2015
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2015:
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1009 kcal
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Fat: 60.17g | Prot: 62.86g | Carbs: 131.39g.
Breakfast: Campofrío Pechuga de Pavo Finissimas, Philadelphia Queso para Untar, Piña, Carrefour Bebida de Avena, Panrico Pan Cerealia 14 Cereales y Semillas. Lunch: Calvé Salsa Tártara Calvé, Carrefour Bebida de Avena, Patatas Cocidas, Pescanova Lomos de Merluza. Dinner: Activia Con Melocoton. Snacks/Other: Central Lechera Asturiana Yogur Desnatado con Fresa 0% Asturiana, Gerblé Galletas Fibra Activa, Carrefour Bebida de Avena, Siken Desayuno de Cacao. more...
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1682 kcal
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Exercise:
Desk Work - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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Altosvuelos's Weight History
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