|
LUNES Sábado desfase fiesta.
|
74.7 kg
Lost so far: 3.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2017:
|
814 kcal
|
Fat: 14.99g | Prot: 61.84g | Carbs: 97.94g.
Breakfast: Yosoy Bebida de Avena, Magdalena Dukan. Lunch: Yosoy Bebida de Avena, Central Lechera Asturiana Yogur Desnatado Manzana 0%, Brillante Arroz Integral para Microondas, Lomo de Sajonia, Hacendado Lentejas Pardinas. Snacks/Other: Vitalinea Cremoso Natural Edulcorado, Central Lechera Asturiana Yor Desnatado con Manzana 0%, Krissia Surimi Fresco. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Altosvuelos's Weight History
|