Altosvuelos's Journal, 07 Sep 17

2 HUEVOS desayuno PV
75.1 kg Lost so far: 3.5 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2017:
703 kcal Fat: 26.24g | Prot: 84.18g | Carbs: 27.34g.   Breakfast: Huevo Cocido, Zespri Kiwi Green. Lunch: Lechuga de Hoja Verde, Aceite de Oliva Extra Virgen, Tomates, Pechuga de Pollo a la Plancha. Dinner: Tomates, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Central Lechera Asturiana Leche Semidesnatada. more...
steady weight

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Altosvuelos's Weight History


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