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AI 17h.
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73.1 kg
Lost so far: 3.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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718 kcal
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Fat: 53.93g | Prot: 45.48g | Carbs: 24.52g.
Breakfast: Zumo de Limón, NaturGreen Eritritol, Central Lechera Asturiana Nata para Montar, Philadelphia Philadelphia, Alpro Leche de Avellanas, Nespresso Café Capsulas. Lunch: Aguja de Ternera. Snacks/Other: HSN Sports Keto Whey Protein Chocolate, Alpro Leche de Almendras sin Azúcar. more...
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Losing 3.2 kg a Week
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Altosvuelos's Weight History
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