|
AI 18h.
|
74 kg
Lost so far: 2.6 kg.
Still to go: 14 kg.
Diet followed: Poorly.
|
View Diet Calendar, 14 December 2020:
|
326 kcal
|
Fat: 28.51g | Prot: 8.79g | Carbs: 9.95g.
Breakfast: Keto lemon bound cake, Nespresso Café Capsulas, Naturseed Aceite Mct C8 Puro, Alpro Leche de Avellanas. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Altosvuelos's Weight History
|