|
Llevo 4 días estricta. Solo proteínas. Nada verde ni fruta.
|
75.4 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 61.89g | Prot: 115.24g | Carbs: 35.19g.
Breakfast: Almond Breeze Leche de Almendras Zero, Bimanán Crema Sabor Chocolate Bimanán Pro. Lunch: Noel Lacón Cortado a Mano. Dinner: Queso de Cabra, Hacendado Atún Claro en Aceite de Girasol, Aguacate, Tomates, Vitalinea Cremoso Natural Edulcorado, Aceite de Oliva Extra Virgen, Lechuga. Snacks/Other: Incarlopsa Jamón Serrano. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Altosvuelos's Weight History
|