Altosvuelos's Journal, 13 May 13

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Weigh In record (no journal entry) for 13 May 2013

70 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2013:

1155 kcal

Fat: 24.30g | Prot: 129.68g | Carbs: 105.48g. Breakfast: biManán Batido de Chocolate. Lunch: Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Leche (2% Baja en Grasa con Adición de Vitamina a), biManán Crema Sabor Caramelo. Dinner: Siken Tortilla Bacon, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Krissia Surimi Fresco, Pascual Leche Desnatada, Barrita de Chocolate, Batido Proteinas. more...

1882 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Altosvuelos's Journal, 13 May 13

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Altosvuelos's Weight History