Altosvuelos's Journal, 07 Sep 13

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Proteínas, yogurt....Poco motivada.

68.6 kg Lost so far: 1.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2013:

1449 kcal

Fat: 50.72g | Prot: 64.58g | Carbs: 183.23g. Breakfast: La Asturiana Leche Desnatada, Bimanán Natillas Praliné Bimanan Sustitutive. Lunch: Helado de Chocolate, Hacendado Pizza Verduras Braseadas. Dinner: Nocilla Crema de Cacao, Bimbo Pan de Molde Natural 100%. Snacks/Other: Yosoy Leche Avena, Siken Desayuno de Cacao. more...

1707 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Altosvuelos's Journal, 07 Sep 13

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Altosvuelos's Weight History