Altosvuelos's Journal, 18 Jun 13

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Estricta. Si B. No ejercicio.

66.9 kg Lost so far: 3.1 kg. Still to go: 8.9 kg. Diet followed: 100%.

View Diet Calendar, 18 June 2013:

538 kcal

Fat: 11.74g | Prot: 63.73g | Carbs: 45.58g. Breakfast: Bizcocho Yogur Dukan, La Asturiana Leche Desnatada. Lunch: Arroz Blanco, Hacendado Trozos de Bonito del Norte en Aceite de Oliva, Tomates, Lechuga, biManán Crema de Setas. Dinner: Siken Desayuno de Cacao. Snacks/Other: Central Lechera Asturiana Leche Desnatada. more...

1674 kcal

Exercise: Shopping - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

steady weight

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Altosvuelos's Journal, 18 Jun 13

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Altosvuelos's Weight History