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AI 17h. Ayer mucho chocolate.
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68.2 kg
Lost so far: 8.4 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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1608 kcal
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Fat: 132.87g | Prot: 64.25g | Carbs: 43.10g.
Breakfast: Huevo, Aguacate, Nespresso Café Capsulas, Mea Vita MCT Oil, Central Lechera Asturiana Nata para Montar. Lunch: Valor Chocolate Puro Almendras 0% Azúcares Añadidos, Hacendado Yogur Griego Natural, Frambuesas, Hacendado Arándanos Enteros, Aceite de Oliva Extra Virgen, La Gula La Gula del Norte, Hacendado Queso de Cabra Rulo, Hacendado Canónigos Lavados, Valle de San Juan Queso Viejo Sabor Intenso. more...
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1673 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Altosvuelos's Weight History
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