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Fruta, calamares. Ensalada de cena.
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67 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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1402 kcal
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Fat: 50.13g | Prot: 148.41g | Carbs: 72.93g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Bimanán Natillas Praliné Bimanan Sustitutive. Lunch: Vitalinea Satisfaccion Pro, Lechuga, Tomates, Merluza. Dinner: Queso Edam, Powerbar Batido Proteína Vainilla Protein Plus, Hacendado Chipirones Rellenos Aceite Oliva. Snacks/Other: Mahonesa Casera, Surimi Fresco, Leche Desnatada, Desayuno de Cacao, Barrita Sabor Vainilla Caramelo. more...
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1794 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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Losing 4.2 kg a Week
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Altosvuelos's Weight History
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