Altosvuelos's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022

70.2 kg Lost so far: 0.1 kg. Still to go: 10.2 kg. Diet followed: 100%.

View Diet Calendar, 11 May 2022:

111 kcal

Fat: 10.46g | Prot: 2.24g | Carbs: 0.78g. Breakfast: Nespresso Café Capsulas, Aneto Caldo Natural de Pollo, Mea Vita MCT Oil. more...

1735 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week


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Altosvuelos's Weight History