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Ayer prot y verde.
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75.7 kg
Lost so far: 2.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 28.26g | Prot: 108.45g | Carbs: 95.51g.
Breakfast: Biográ Harina de Avena, Mercadona Claras de Huevo, Yosoy Bebida de Avena. Lunch: Campo Grill Chuleta Cerdo Sajonia. Dinner: Merluza Plancha. Snacks/Other: Hacendado Yogur Líquido Fresa Plátano, Incarlopsa Jamón Serrano. more...
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Gaining 2.8 kg a Week
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Altosvuelos's Weight History
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