Weigh In record (no journal entry) for 18 May 2013
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 17.88g | Prot: 94.46g | Carbs: 99.59g.
Breakfast: biManán Crema Sabor Caramelo, La Asturiana Leche Desnatada. Lunch: Vitalinea Yogur, Pimientos Verdes, Pimiento Rojo, Setas, Jamón de Pavo, Puleva Leche Desnatada Omega 3 con Nueces. Dinner: Salsa de Soja, Pimiento Rojo, Pimientos Verdes, Setas, Pescanova Tallarimis. Snacks/Other: biManán Crema Sabor Caramelo, Puleva Leche Desnatada Omega 3 con Nueces, Krissia Surimi Fresco. more...
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Losing 1.4 kg a Week
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Altosvuelos's Weight History
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