|
LLevo varias semanas descontrolada, poco gym.
|
72.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Not Applicable.
|
|
1390 kcal
|
Fat: 41.81g | Prot: 162.71g | Carbs: 91.79g.
Breakfast: Nespresso Café Capsulas, biManán Batido Vainilla Pro, Yosoy Bebida de Avena. Lunch: Eroski Aguacate, Lechuga, Cidacos Pimientos del Piquillo, Pepino (Pelado), Consorcio Bonito del Norte en Aceite de Oliva, Tomate Kumato, Aceitunas Negras, Queso Feta. Dinner: Central Lechera Asturiana Leche Desnatada, Foodspring Shape Shake Cocos Crisp, La Carloteña Pollo Asado al Horno. Snacks/Other: Fresas, Carrefour Queso Fresco Desnatado y Edulcorado con Trozos de Fresa, Eatlean Queso Proteico, Central Lechera Asturiana Leche Desnatada, Foodspring Shape Shake Cocos Crisp. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Altosvuelos's Weight History
|