Altosvuelos's Journal, 13 Jul 21

Weigh In record (no journal entry) for 13 July 2021
78 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:
1154 kcal Fat: 90.95g | Prot: 66.89g | Carbs: 16.14g.   Breakfast: Millán Vicente 3 Quesos Rallado, Alpro Leche de Almendras sin Azúcar, Nespresso Café Capsulas, Huevo. Lunch: Hacendado Gazpacho Fresco con Aceite de Oliva Virgen Extra, Hacendado Chorizo Ibérico, Huevo, Aguacate. more...
Gaining 1.5 kg a Week

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Altosvuelos's Weight History


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