Weigh In record (no journal entry) for 02 July 2018
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69.6 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 47.37g | Prot: 57.84g | Carbs: 54.99g.
Breakfast: The Rustik Bakery Pan Masa Madre y Cereales, Huevo Cocido. Lunch: Tortilla de Patatas, Salpicón. Dinner: Patatas Fritas, Merluza, Huevo Revuelto. more...
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Gaining 1.4 kg a Week
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Altosvuelos's Weight History
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