Altosvuelos's Journal, 11 May 20

LUNES 69.6 Hoy toca ayuno largo. Reseteo. Desde ayer a las 15:30 sin comer. 4 días keto y 2 días ketoclean, sin lácteos.
69.6 kg Lost so far: 7 kg.    Still to go: 9.6 kg.    Diet followed: 100%.

View Diet Calendar, 11 May 2020:
117 kcal Fat: 12.56g | Prot: 0.14g | Carbs: 0.18g.   Breakfast: Nespresso Café Capsulas, Hacendado Aceite de Coco Virgen Extra, Mea Vita MCT Oil. more...
Gaining 0.7 kg a Week

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Altosvuelos's Weight History


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