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Esperaba bajar más. Proteína a tope. Animada.
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67.9 kg
Lost so far: 2.3 kg.
Still to go: 9.9 kg.
Diet followed: 100%.
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View Diet Calendar, 23 October 2013:
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1167 kcal
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Fat: 50.50g | Prot: 111.17g | Carbs: 62.33g.
Breakfast: Siken Mini Cake. Lunch: Ajo, Caladero Langostino Cocido, Huevo. Dinner: Bizcocho Jugoso Dukan., Activia Pera, Vitalinea Cremoso Natural Edulcorado, Hacendado Trozos de Bonito del Norte en Aceite de Oliva, Aceite de Oliva Extra Virgen, Tomates, Cidacos Ensalada de Pimientos del Piquillo, Lechuga. Snacks/Other: Pavofrio Pechuga de Pavo, Queso Gouda o Edam, Batido Proteína Vainilla Protein Plus . more...
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1854 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Altosvuelos's Weight History
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