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Estricta. Sin hambre.
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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1601 kcal
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Fat: 71.35g | Prot: 99.38g | Carbs: 137.02g.
Breakfast: La Asturiana Leche Desnatada. Lunch: Hacendado Petit, Aceite de Oliva Extra Virgen, Reina Tarta de Queso, Carrefour Yogur Stracciatella, Vitalinea Satisfacción Pro, Tomates, Ensalada de Verduras Mixtas, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Chorizo Pamplona, Pan Blanco, Calvé Mahonesa Casera, Krissia Surimi Fresco, Bizcocho yogur jugoso Dukan. more...
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1751 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Altosvuelos's Weight History
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